Stress Management

Course Hours: 16.0 Hours

Course Description

Everyone experiences adversity and stress at some level. One simple truth is all stress is not bad. We will examine the science behind stress and how we can cope better with it. This course teaches public safety personnel techniques by which they can manage both job related and personal stress. We will discuss management concerns of stress and how we can build a resilience program. 

Prerequisites

None.

Who Should Attend

Anyone in the public safety arena.

Start Date End Date Location (Hover for more information) Time Course Number Status
07/22/2019 07/23/2019 GPSTC, FORSYTH 08:00 a.m. to 05:00 p.m. LPAA19372 Register
03/23/2020 03/24/2020 GPSTC, FORSYTH 08:00 a.m. to 05:00 p.m. TBA Coming Soon
07/20/2020 07/21/2020 GPSTC, FORSYTH 08:00 a.m. to 05:00 p.m. TBA Coming Soon